Personalized programming. Expert guidance. Your schedule.
(Includes FREE assessment) You don't need another generic workout program. You need a plan that accounts for your body, your goals, your lifestyle, and the amount of time you actually have.
Maverick Guided Training gives you a personalized training plan built specifically around you—without requiring weekly appointments.
Each month, your programming is designed and adjusted around your current needs, goals, movement, recovery, schedule, and progress. You'll know exactly what to work on, how to approach it, and how your training should progress.
INCLUDES:
Personalized training programming built around your goals and current abilities
Movement, mobility, strength, conditioning, and recovery work as appropriate
Monthly progression and adjustments based on your feedback and progress
Programming that adapts to your schedule, equipment, and lifestyle
Ongoing coaching support between programming cycles
Access to your personalized program through the Maverick Movement Academy coaching platform
IDEAL FOR:
The individual who wants expert guidance without having to work their life around appointments.
You do the work on your schedule.
I make sure the work you're doing is purpose driven!
If you've been dealing with recurring pain, stiffness, movement limitations, or frustrating health challenges that never seem fully resolved, this assessment is designed to uncover what's being missed.
During this comprehensive evaluation, we'll examine how your movement patterns, lifestyle habits, stress levels, recovery, nutrition, and daily demands interact to influence your health and performance.
Together, we'll identify the most important factors contributing to your symptoms and develop a clear roadmap for moving forward.
✔ Comprehensive movement assessment
✔ Health, injury, and lifestyle review
✔ Sleep, stress, and recovery evaluation
✔ Nutrition review
✔ Goal and activity analysis
✔ Personalized recommendations
✔ Written action plan
Chronic pain sufferers
Active adults recovering from injuries
Individuals frustrated by temporary solutions
Anyone seeking a clear understanding of what is holding them back
Stay on track with the Maverick Movement Academy Annual Training Plan. Every workout & meal can be logged with weights, reps, calories ,and form notes, plus alternative movements/activities when you need them. You’ll get in-app communication and accountability directly from your coach — so you’re never left guessing. Send in filmed movements for form critiques, meals for nutrition overviews or switches. This is the same program structure the coach uses with feedback from the coach. VALUE & CONVENIENCE!
*Includes Holistic Health Audit
A small hair sample is collected and sent to a certified laboratory for analysis.
Once results return, we schedule a detailed consult where we review:
Mineral levels and ratios
Metabolic tendencies
Stress pattern interpretation
Nervous system implications
Potential heavy metal trends
How your results align with your current symptoms and training load
You will leave understanding not just what the numbers say, but what they mean functionally.
(Includes FREE Holistic Health Audit) Restore confidence in your body and return to the activities you love.
This personalized coaching program is designed for active adults who want more than symptom management. Together, we'll address the underlying factors contributing to pain, movement restrictions, decreased performance, and recurring setbacks.
Your program is 1 VIRTUAL SESSION PER WEEK tailored specifically to your needs, goals, lifestyle, and current capabilities.
Rather than relying on generic workouts or temporary fixes, you'll receive ongoing guidance, accountability, and adjustments to help create lasting results.
✔ Customized movement and exercise programming
✔ Weekly coaching call
✔ Video exercise review and feedback
✔ Nutrition and lifestyle guidance
✔ Unlimited in-app messaging support
✔ Monthly progress reassessment
✔ Program modifications as needed
Eliminate recurring pain
Improve mobility and strength
Return to recreational activities
Increase energy and resilience
Build confidence in movement
Improve overall health and longevity
Our highest level of personalized support. (Price includes COMPLIMENTARY Holistic Health Audit & TWO DISCOUNTED Hair Tissue Minerals Analysis Kit/test per year)
Designed for executives, business owners, healthcare professionals, and individuals seeking a comprehensive approach to optimizing health, recovery, and performance.
This program provides 3 virtual video sessions per week, direct access, deeper analysis, and a fully integrated strategy that addresses movement, recovery, stress management, nutrition, and lifestyle factors.
Every recommendation is individualized and adjusted as your needs evolve.
✔ Everything in Restoration Package
✔ Priority scheduling
✔ Weekly strategy sessions
✔ Priority communication access
✔ Advanced recovery planning
✔ Travel and schedule modifications
✔ Hair Tissue Mineral Analysis integration (2x/year)
✔ Personalized supplement and lifestyle recommendations
✔ Ongoing program refinement
High-performing professionals
Individuals managing complex health concerns
Clients seeking the highest level of support and accountability
Those committed to achieving long-term health and performance goals
3 MONTH PACKAGE. Sit down with Coach J ONCE A WEEK for a focused consultation to dial in your nutrition based on your history, your goals, your timeline. Whether you’re building a plan, fine-tuning details, or reevaluating your approach, you’ll walk away with actionable steps, accountability and clarity.
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