Learn Movement the Way Your
Body Intended.
Veteran-owned and science-driven, Maverick Movement Academy helps you optimize movement, nutrition, and resilience — your body, your rules.
Programs Built for Progress
From self-guided plans to personalized training, Maverick Movement Academy meets you where you are and helps you take the next step.
6 MONTH TRAINING PLAN. Stay on track with the Maverick Movement Academy Annual Training Plan. Every workout is logged with weights, reps, and form notes, plus alternative movements when you need them. You’ll get in-app communication and accountability directly from your coach — so you’re never left guessing.
3 MONTH PACKAGE. Sit down with Coach J ONCE A WEEK for a focused consultation to dial in your nutrition based on your history, your goals, your timeline. Whether you’re building a plan, fine-tuning details, or reevaluating your approach, you’ll walk away with actionable steps, accountability and clarity.
Your training should fit your life — not the other way around. With online or in-person coaching, you’ll receive custom programming support built for your body. Together, we’ll adapt your plan to events, performance goals, or injury history, ensuring steady progress without guesswork. Free movement screening & continued nutritional guidance included.
This package combines four monthly coaching sessions with tailored programming and nutrition support for the entire month, giving you the structure, accountability, and knowledge to train with intent and intelligence and move better.
Mark Jonjock
Founder
Mark Jonjock, Coach J built Maverick Movement Academy on the belief that true health starts by listening to the body. “Feedback prioritizes actions in health. Your body speaks to you”. A veteran and lifelong learner, he began by optimizing performance for demands in the military which grew into personal training, holistic nutrition through aiding fellow marines & sailors back into weight standards or fitness performance. Then moved into advanced systems like CHEK Institute (Nutrition & Holistic Health), MBSC, PPSC (Strength & conditioning), and PRI (Biomechanics through Connor Harris) to solve the more comprehensive cases seen during his decade of practices. When the pandemic shifted the fitness landscape, he leaned into breath work, biochemistry, and stress tolerance as essential tools for modern health as demanded by our overexposure to stresses. J’s approach is fascia-first, science-driven, and unapologetically human — meeting people where they are and enabling them to find their own strength that lasts as they age.
